About Pregged

Welcome to Pregged, your destination for embracing a fulfilling and empowered lifestyle. Whether you’re navigating personal growth, wellness journeys, or seeking a supportive community, Pregged is here to empower you. Our mission is to provide clarity and support, fostering fearless living and a strong sense of belonging within our safe community. Join us as we journey through life together with knowledge, confidence, and compassion. 
Pregged is maintained by Fedor Media EOOD a Bulgaria-based Digital Media Company. You can contact us here.

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The Pregged Manifesto

Reliable, Up-to-Date Information

All pregnancy information is reviewed by experienced medical professionals, including an Obstetrician-Gynecologist, an Emergency Room MD, a Psychologist, and a Pharmacist.

Support and Care

We know pregnancy can be worrying, especially with mental health challenges. Our supportive community is here to listen and help you through every part of pregnancy, ensuring a safe and kind environment.

Calm and Reassurance

While a completely anxiety-free pregnancy may be unrealistic, the right information and support can calm fears and prepare you for labor and birth. We focus on birth preparation and mental health.

Strength and Capability

You have what it takes to get through pregnancy, labor, and birth. We’re here to remind you of your strength and capability, helping you manage any symptoms you might experience.

Stay Connected

We keep you connected with local news, tech, and entertainment.

Staying informed and entertained is part of a balanced life. We bring you stories on local news, tech innovations, and entertainment updates to keep you connected with the world around you.

Our Medical Experts

It’s incredibly important to us that all the information on Pregged is medically accurate, reliable and trustworthy. Our experienced medical reviewers are fully qualified in a variety of medical disciplines and are committed to bringing you the most up-to-date, evidence based information available.

Click the image to learn more about each of our medical experts.

Nikolina Miljus BSc Psychology

Nikolina Miljus (BSc) Psychology

Nikolina is a qualified Psychologist (BSc) and counselor. She writes insightful and helpful articles about mental health in pregnancy.

Yeniset Santana Pharmacist

Yeniset Santana PharmD Pharmacology

Yeniset is a fully qualified pharmacist. She writes about the safe use of medicines in pregnancy.

Kim Langdon M.D. OB/GYN

Kimberly Langdon M.D. is a retired University-trained obstetrician/gynecologist. She writes and medically reviews pregnancy articles for accuracy.

Kristy June G. Dinampo BScB, MD

Kristy June G. Dinampo BScB, MD

Kristy has a BSc in Biology and is a fully qualified General Medical Practitioner. She medically reviews articles on Pregged for accuracy.

Our Editors in staff

Tarryn Adonis

Tarryn is a writer who finds inspiration in the quiet depths of forests, the graceful flights of birds, the soothing melodies of music, and the gentle companionship of cats.

Dauglas Denga

Dauglas is a writer captivated by the intricate dynamics of family life. From the joy of welcoming babies and dogs into our homes to exploring the stories and flavors of diverse cultures during his travels, he finds inspiration in the connections that define us.

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Read Something

Will My Sex Drive Return After Pregnancy?

I have five children separated by roughly five years each. I usually explain this by saying that it took that long to get back in

Rib Cage Pain During Pregnancy – What Causes it, And What Can You do About it?

Rib cage pain during pegnancy is one of the rather unpleasant side effects of this otherwise wonderful time in a woman’s life. As if we’re

How to Time Contractions Properly (And When to Go to Hospital)

At the end of your third trimester, it’s completely normal to be hypersensitive to every change, movement or pain going on with your body. You’re

The Importance of Prenatal Care and Regular Checkups

Pregnancy is a life-changing experience that requires special attention to ensure the health and well-being of both the mother and the baby. Prenatal care and

Can Pregnancy Cause Mental Illness?

Written by Psychologist, Nikolina Miljus Some mental health disorders can be amplified during pregnancy, while others show first symptoms as the pregnancy unfolds. In this article,

16 Best Treatments for Anxiety During Pregnancy

Written by Psychologist Nikolina Miljus  Anxiety during pregnancy is very common with 1 in 4 women facing moderate to severe anxiety while pregnant. We looked at the

Top Tips for Managing Morning Sickness and Fatigue

Morning sickness and fatigue are two of the most common and challenging symptoms during pregnancy. While they can be uncomfortable and overwhelming, they are often

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“Everything grows wider and rounder and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be”
Carrie Fisher